Charles Hamel.com

Ever since I first stepped foot in the country of Japan back in February 1989, I have felt a unusual strong longing to live here. People ask me what is it that you like so much about Japan, and I have to say it is a very difficult question to answer, and I am not [...]

  It pains me to see the number of people that are taking some form of prescription drugs to relieve depression and stress.  More and more people today are falling under the effects of stress and stressful situations.  In the rat race’s that we participate in on a daily basis, from deadlines, to overwhelming bills, [...]

  There is a new book out called The 100 mile diet, now this is not a diet in which your goal is to loose weight, but rather the goal is to be more conservative and sustainable.  The concept is to not eat anything out of season or that comes from more than 100 miles [...]