Concerning Raising your Vibrational Level
I speak frequently about raising your vibrational frequency. I believe it pushes us farther along the path to enlightenment, and also attracts new people into our life that will also further us along the way. But I get a lot of people asking how do I go about raising my vibrational frequency.
One way of increasing your frequency is when you are faced with a decision, listen to that inner voice as to the right thing to do. It’s all so simple, yet many of us have to train ourselves to pick the right choice because we are so used to picking the wrong one. If someone has given you to much change at the store: Give it back, Stop and help someone in need: are just a couple things that you can do to give yourself a boost.
Forgive: Holding onto anger, bitterness, or resentment is a surefire way to keep your vibration low. These states of being suck up energy like a black hole that can never be satisfied. Any states of being living in “non-forgiveness†bear the same effect. It is funny that most of the time we think of forgiving as the benefit of the person who we feel has wronged us, but in reality it is to the benefit of ourselves.
Laugh: Laughter has been written about as a cure for so many woes, there must be something to it. We need to laugh more and seek stress reducing humor in our everyday lives. Laughter is the human gift for coping and for survival. A recent study showed that pre-school-aged children laugh up to 400 times a day, but by the time we reach adulthood, we laugh a mere 17 times per day on average!
Love: Here, I am referring to the Love that comes from your Whole Self. I am not talking about the kind of love that is given out of Lack: for example, loving so you could be loved back or loving others as a means to avoid loving yourself. Much of the challenges with Love stem from our inability to truly love ourselves. Unconditional love is a dynamic and powerful energy that lifts us through the most difficult times. It is available at any moment by turning our attention to it and using its powerful potential to free us from limitations.
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