How to Stay Young
It’s really simple:
baby
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. That is why you pay them.
2. Love everyone as much as you can, but don’t let the grouches pull you down. (keep this in mind if you are one of those grouches : )
3. Keep learning:
Learn more about the computer, crafts, gardening… Never let the brain get idle.
“An idle mind is the devil’s workshop.â€Â And the devil’s name is Alzheimer’s!
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and lots of time with him or her.
6. The tears happen:Â Endure, grieve, and move on. The only person who is with you your entire life is yourself. Live while you are alive.
7. Surround yourself with what you love: family, pets, keepsakes, music, plants, hobbies…Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don’t take guilt trips. Take a trip to the woods, to the next county, or to another country, but not to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
Did you enjoy this post? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Comments
No comments yet.
Leave a comment